Smoothie_9.10.2012

Prickly Pear Fruit Smoothie

misssk Breakfast, Drinks, Gluten-free, Healthy snacks, Herbs, Kids, Latin, Mesoamerican, Natural healing, Raw, Recipes, Southern, Vegan, Veggie Leave a Comment

Prickly pear fruit can appear intimidating, but it is sweet, delicious, and full of nutrients. This smoothie is made with ripe mango and well-hidden parsley, offering a tasty, colorful and healthful snack your little one will love. It can also be frozen into popsicle molds. Yield: 24 ounces, 6 (4-ounce) smoothies Cook time: 15 minutes Ingredients: 5 fresh prickly pear …

PricklyPear_Feat_9.10.2012

The Other Tuna: Prickly Pear Cactus Fruit

misssk Eat local, Garden, Herbs, Mesoamerican, Natural healing, Texas Leave a Comment

As the summer heat slowly begins to die down and the first autumn breezes roll around, prickly pear cactus fruit, known as tuna in Mexico, is coming out bright and ripe. It’s a magical time. Prickly pear cactus is a characteristic plant of Texas. Wide-faced, inverted teardrop paddles grow in close clusters, some studded with sharp needles, others bred to …