Kombucha_2.4.2013

Homemade Kombucha in 3 Steps

misssk DIY, Drinks, Gluten-free, Handmade, How-to technique, Kitchen, Natural healing, Raw, Recipes, Vegan, Veggie Leave a Comment

Homemade kombucha has been on my kitchen wishlist for over a year now. For one reason or another, every opportunity I’d had to learn the process fell through, until recently when I reconnected with a good friend from herb school. Kombucha is a wonderful, cleansing, probiotic-rich fermented tea long celebrated in China for its many healthful and healing properties. It …

Cheesecake_12.10.2012

Raw Strawberry Basil Cheesecake

misssk Dessert, Gluten-free, Healthy snacks, Herbs, Natural healing, Raw, Recipes, Vegan, Veggie Leave a Comment

This super-satisfying raw dessert is a slight variation on the lemon raspberry version I premiered last year. The fruit topping, a blend of fresh strawberries, lemon, and basil leaves, provides a bright, tangy note to cut the creamy richness of the cashew-based cake. Adapted from The Rawtarian and Loving it Raw Yield: 24 small servings Cook time: 30 minutes, plus time …

Smoothie_9.10.2012

Prickly Pear Fruit Smoothie

misssk Breakfast, Drinks, Gluten-free, Healthy snacks, Herbs, Kids, Latin, Mesoamerican, Natural healing, Raw, Recipes, Southern, Vegan, Veggie Leave a Comment

Prickly pear fruit can appear intimidating, but it is sweet, delicious, and full of nutrients. This smoothie is made with ripe mango and well-hidden parsley, offering a tasty, colorful and healthful snack your little one will love. It can also be frozen into popsicle molds. Yield: 24 ounces, 6 (4-ounce) smoothies Cook time: 15 minutes Ingredients: 5 fresh prickly pear …

PineappleGingerPops_6.18.2012

Pineapple Ginger Lime Popsicles with Serrano

misssk Dessert, Gluten-free, Healthy snacks, Herbs, Latin, Natural healing, Recipes, Spicy sweets, Vegan, Veggie Leave a Comment

Sweet and spicy is one of my very favorite flavor combinations. In this sinus-clearing, breath-easy popsicle, the energizing powers of ginger and lime combine with sweet, tropical pineapple, spicy, floral serrano peppers and raw Mexican piloncillo. The result is a lovely layer of flavors that tastes great and really gets you going. Yield: 28 ounces; 7 (4-ounce) popsicles or 28 …

BananaCrepes_4.9.2012

Raw Banana Crepes with Coconut Marmalade Cream

misssk Dessert, Gluten-free, Healthy snacks, Natural healing, Raw, Recipes, Vegan, Veggie Leave a Comment

The idea for these wonderfully tasty banana crepes comes once again from the raw queens, my friends Misha and Tosca. I added chipped coconut and a couple of tablespoons of organic grapefruit marmalade to their cashew cream filling, which creates a few layers of complex, tropical flavors that all hit your tongue in different waves. Adapted from Raw Food Recipes. …

RaspCacao_2.27.2012

Raw Raspberry Cacao Fudge Cake

misssk Dessert, Gluten-free, Healthy snacks, Natural healing, Raw, Recipes, Vegan, Veggie Leave a Comment

Quick to make and quicker to disappear, this rich, decadent fudge cake is made with all raw, whole ingredients, packing lots of nutrition and no sugar or dairy. Save all of your date-soaking water—you’ll only need about 3/4 cup for the cake, but store the rest in a jar in your fridge and use it to sweeten tea, oatmeal, etc. …